Spending time out in the sun is one of the most essential things for your health. It is the best way to get your daily dose of vitamin D free of cost! Not only this, but it also helps your body to absorb calcium which helps in strengthening your bones. However, at the same time, regular and constant exposure to the sun can damage your skin by triggering several health problems as severe as skin cancer.
The sun emits harmful ultraviolet rays containing free radicals, damaging your skin. For that reason, it is always recommended to wear sunscreen whenever you step out of the house.
If you aren’t convinced, here are a few more reasons why you should always wear broad-spectrum sunscreen for the face.
1. It protects your skin from the harmful rays of the sun
The ozone layer is continuously depleting, putting us at a higher risk of getting affected by the harmful sun rays. Although you need sun exposure for vitamin D, you do not have to put your skin health at risk. Regular sunscreen application can help block the sun’s harmful UV rays from penetrating your skin.
2. It helps prevent premature aging
If you love younger-looking, healthy, radiant skin, you must start using sunscreen today. The correct SPF provides a shield to your skin and avoids the development of various signs of aging, such as fine lines, spots, and more. Various studies have also shown that people who apply sunscreen have fewer chances of developing these signs of aging than those who do not use it or apply it occasionally.
3. It helps prevent sunburns
Sunburns are another drastic effect of harmful sun rays. They can weaken your skin and make it more prone to bruises. Not only this, but your skin may also become develop redness, swelling, bruising, and itching. Regular sunburns can also put you at risk of lethal melanoma. Therefore, apply sunscreen for the face as soon as you wash your face.
4. It helps prevent tanning
Many people have a common misconception that tan is healthy for their skin. Contrary to this belief, excessive tanning can be one of the most dangerous things for the health and appearance of your skin. While being out in the sun, you are at a higher risk of getting affected by the UVB rays of the sun. Make sure to look for sunscreen with an SPF of more than 30 to prevent tanning. Also, apply it every two hours if you have sensitive skin or sweat a lot.
We suggest using the Brightening Sunscreen SPF 40 by CIEL, which is suitable for all skin types and is dermatologically tested.
5. It helps even out your skin tone
Discoloration of the skin is one of the most common signs of sun damage, and by discoloration, we do not mean just tanning. The sun rays can cause your skin to develop uneven dark patches and hyperpigmentation — uneven melanin production in your skin. Melanin is responsible for giving color to your skin and for these dark patches. Therefore, make sure to choose a sunscreen for the face suitable for your skin and apply it every time you leave the house. Even if you don’t intend to leave home during the day, sunscreen for the face is essential — for indoors too.
Whether you are looking for sunscreen for oily skin or normal skin, you can visit the CIEL website for dermatologically tested, cruelty-free, vegan, and most carefully formulated sunscreen or sunblock suitable for all skin types.
